Mindfulness Week Five

Posted: May 4, 2020

Mindfulness 120


Welcome to Week Five. 


This week we will take a break from the Learning to Breath text. Instead, we will be focusing on gratitude.  Read through the PowerPoint Expressing Gratitude.  Your assignment for this week is to think of 100 things you are grateful for.  Enjoy!


 If you have any questions, please send me an e-mail.  My e-mail is: cheris.young@nbed.nb.ca