Mr. Burns Notes

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Notes

Posted: June 8, 2020

Happy Monday everyone! For our last week of home learning I'm asking that you all take a look at the "Physical Education" tab at the top of the page and complete one new activity each day. Activities include- 4 Suits of Fitness, Backpack Workout, Living Room Workout, etc. 

Have a great week!!

Mr. Burns

Posted: June 4, 2020

Here are the activities for Day 9 of the Virtual Olympics-

Have a great day!!

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Posted: June 3, 2020

Here are the activities for Day 8 of the Virtual Olympics-

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Posted: June 2, 2020

Good morning, here is today's activity for Day 7 of the Virtual Olympics- 

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Posted: June 1, 2020

Good morning everyone, I hope you all had a fantastic weekend! Week 2 of the Virtual Olympics begins today. I have attached the Week 2 scorecard and the Day 6 activity. Make sure to check in daily for all the week's activities. 

Have a great week!

Mr. Burns

 

Posted: May 29, 2020

Here is the link to Day 5 of the Virtual Olympics. Have a great weekend!!!

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Posted: May 28, 2020

Here are the links for Day 3 and 4 of the Virtual Olympics. Good luck!!!

Posted: May 26, 2020

Attached is activity #2 for the Virtual Olympics!

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Posted: May 25, 2020

 

Good morning, I hope you all had an awesome weekend! Looks like we're in for some great weather this week, so get out there and enjoy it!!! 

 

This week I would like you to continue with your Activity Log and record your sleeping habits until the end of the week. Please keep in mind that teenagers should get 9 - 9 1/2 hours of sleep each night. 

 

New this week- For those interested, the ASD-N Virtual Olympics are starting today!!! I have attached today's Virtual Olympics activities and a scorecard for you to track your results. The following link will give you a demonstration of today’s activities- http://safesha.re/irtuallympicsay1  If you have any questions regarding the Virtual Olympics please message me using the Remind App.

 

Have a great week!

 

Mr. Burns

 

 

 

 

 

Posted: May 19, 2020

Hello everybody, I hope you had a great long weekend! For the next couple of weeks we are going to be getting back outside. I have attached an activity log for you to keep track of your progress. Once again, you are required to get a minimum of 60 minutes of physical activity each day, with a minimum of 30 minutes outside. I would also like you to keep track of your sleeping habits for the next two weeks as well. Simply record what time you go to bed and what time you get up each day and calculate how much sleep you are getting each night (keep in mind that teenagers should get approximately 9 - 9 1/2 hours of sleep each night). 

Finally, don't forget to check in with me on "Remind" each week. 

 

Have a great week!

 

Mr. Burns

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Posted: May 11, 2020

 

Hey everyone,

 

I hope you all had a wonderful, snowy weekend! Just a reminder to anyone who has not yet joined our Phys Ed classes using the “Remind App” to please do so as soon as possible.  Once again, here are the instructions on how to sign up for our classes-

 

How to set up Remind App:

 

1. Download Remind App from your app store...it is free :)

 

2. Follow instructions on screen

 

3. When given the choice, choose “I’m a Student”

 

4. Please submit first and last name when prompted to

 

5. Enter code: 46kfhc (for Grade 9 Phys Ed)

 

                       264cda9 (for Grade 10 Phys Ed)

 

                       46bh9g (for Nutrition 120)

 

 

 

For this week’s assignment we are going to get back to nature and complete a scavenger hunt!! I have attached the instructions below, so get out there and get some fresh air and get “hunting”.

 

 

 

Have a great week!!

 

Mr. Burns

 

Posted: May 4, 2020

Good morning everyone,

I hope you all had a wonderful weekend! I'd like to remind everyone to please sign up for your classes with the "Remind" App (instructions for downloading the app and signing into classes was posted on my teacher page last Monday). 

 

I have attached this week's assignment. Please take a look at it and choose 3 things that you are interested in.

Have a fantastic week!

Mr. Burns

 

 

 

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Posted: April 27, 2020

 

This week I would like to begin to get all my classes connected with the “Remind” App. This app allows our class to communicate through texting but does not share your phone number with anyone else. It is a great way to stay connected during our time apart. I am sure that some of you are already using the app in some of your other classes, but for those of you that are not familiar with the app, here is some information to get you started.

 

 

 

How to set up Remind App:

 

1. Download Remind App from your app store...it is free :)

 

2. Follow on screen instructions

 

3. When given the choice, choose “I’m a Student”

 

4. Please submit your first and last name when prompted to

 

5. Enter code: 46kfhc (for Grade 9 Phys Ed)

 

                  264cda9 (for Grade 10 Phys Ed)

 

                  46bh9g (for Nutrition 120)

 

 I would like for all students to download the "Remind" App and enter the code for your class within the next couple of days.

 

Thanks,

 

Mr. Burns

 

Posted: April 27, 2020

Good morning everyone,

I hope you all took advantage of the beautiful weather this weekend and got outside for some fresh air! Just a little reminder of this week's assignment- 1) One hour of physical activity (minimum of 30 minutes outside). 2) Reduce your screen time by a minimum of one hour. * Nutrition class- cook or help a family member cook one meal each day for you and your family. 

New this week- Plank Challenge

Preform a plank every day this week and record your time. The goal is to see an improvement from the beginning of the week to the end. You can send your results to me at the following address- andrew.burns@nbed.nb.ca

FYI- my plank time this morning was 4 minutes and 11 seconds (my goal for the end of the week is 5 minutes). The world record for the longest plank is 8 hours, 15 minutes and 15 seconds. Good luck :)

Have a great week!

 

Mr. Burns

Posted: April 20, 2020

Good morning everyone! I hope you all got outside this weekend and enjoyed the beautiful weather, I know I sure did!! 

For the next 2 weeks all of my classes (Phys Ed 9 & 10 and Nutrition 120) will be focusing on the following: 1) Continue to get a minimum of 1 hour a day of physical activity (with a minimum of a half an hour outside). Once again, this can include- walking, biking, hiking, jogging, yard work, playing catch, kicking around the soccer ball, shooting hoops, working on your slapshot, dancing, working out, etc. 2) For the 1st week I would like you to keep track of your daily screen time, that includes not only cell phone use, but tv, computer and video game time as well. For the 2nd week I would like you to try to reduce your screen time by a minimum of 1 hour a day. Please be sure to track your daily activity and screen time in a log book.

* Nutrition 120- I would like you to continue to log your meals on a daily basis and make a conscious effeort to make healthy choices whenever possible. I would also like for you to cook (or help a family member cook) at least one healthy meal for you and your family everyday. 

Have a great week Tommies!!

Mr. Burns

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