Hi Folks!

For Culinary Tech 110/120, it is a requirement to complete TWO Online Courses - Safety Orientation & WHMIS. In the event that you have previously completed these courses, you are still required to renew your WHMIS certification.

Using Google Chrome, you will go to www.nbcsa.ca/student

Once there, you will enter your Course 1 login and complete the modules for that course. Once finished Course 1, return to the orginal login page and enter your Course 2 login and complete the modules.

Your logins are attached!

Hi Everyone!

We are going to focus on stepping out of your comfort zone this week! It is the last week of online learning for the year, so my last challenge to you is to try to do something over the summer that is outside your comfort zone! :)

Please read the article to see what kind of magic can happen once you do so! 

Have a GREAT summer, folks! Be safe!

Here is the link to the Frogs video:https://www.youtube.com/watch?v=XxsbIXSgB3g

Chocolate Frogs 

Yield: 24

125 ml milk
125 ml butter (or margarine) 500 ml sugar
90 ml cocoa powder
5 ml vanilla
250 ml coconut
750 ml quick-cooking oats 

DIRECTIONS:

Mix, milk, margarine, sugar and cocoa in a medium saucepan and bring to a boil. 

Add vanilla, coconut, and oats, mix thoroughly and drop from tablespoon onto waxed paper or cookie sheets. Chill until set and enjoy! 

Your task:

Calculate how many grams of the following are in 1 chocolate frog: 

Fat:_____grams 

Carbohydrates:_______grams

Protein______grams 

Here is the link to the video!

https://www.youtube.com/watch?v=Wgcmk0jkGFI

Butter Chicken, Rice & Flatbread

Chicken Marinade:

4 chicken breasts

½ cup plain yogurt

1 tbsp lemon juice

1 tsp turmeric

2 tsp garam masala

½ tsp chili powder

1 tbsp ginger

1 tsp cumin

¼ tsp cayenne pepper (optional)

2 cloves garlic, crushed

Flatbread:

1 cup warm water

1 tsp yeast

1 tbsp olive oil

1 tsp salt

2 – 2 ½ cups flour

Rice:

2 cups water

1 cup long grain rice

Butter Chicken Sauce:

1 cup tomato passata

1 tbsp sugar

1 ¼ tsp salt

1 cup cream

Green onion for garnish

Directions:

Marinade:

1.   Cut up chicken breasts into 1 inch chunks and place in Tupperware container.

2.   In a bowl, mix all other ingredients together. Add mixture to chicken, mix well so that all chicken is coated evenly.

3.   Place container in the fridge overnight.

Flatbread:

1.   Place warm water and yeast in a bowl. Let sit for 5 minutes.

2.   Mix in oil and salt.

3.   Add flour, one cup at a time.

4.   Knead dough on floured surface for 5 minutes. Form into a smooth ball.

5.   Cover and let rise for 45 minutes, until doubled in size.

6.   Cut ball of dough into 6 equal pieces.

7.   Roll out each piece very thin and dry fry in a frying pan on medium heat for 2-3 minutes on each side.

Rice:

1.   Bring water to boil. Add rice.

2.   Turn burner to low, cover rice and let sit for 20 minutes.

Chicken:

1.   Add marinated chicken to frying pan on medium heat and let cook for 10 minutes.

2.   Once chicken is cooked add tomato passata, sugar, salt and cream.

3.   Let cook covered for 10 minutes, then uncovered for another 5-10 minutes.

4.   Plate chicken with rice and flat bread! ENJOY 

A few things I would like you to do:

1.   What is turmeric? What are the health benefits of turmeric?

2.   What blend of spices is garam masala?

3.   What does it mean to dry fry?

Send your answers to my e-mail or on the Instagram account!

Music: https://www.bensound.com